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More often than not, your greatest adversary is your own mind, specifically the intense emotions generated by consecutive losses.
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Furthermore, many players suffer from 'ladder anxiety', an intense fear of queuing up for a ranked match and losing their hard-earned trophies.
+Stopping the Downward Spiral
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When you are tilted, you stop tracking the opponent's elixir, you make incredibly aggressive, risky plays, and you panic-spam defensive cards.
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The only cure for tilt is to physically remove yourself from the game the exact moment you feel your heart rate increasing.
+Never play immediately after getting bad RNG or facing a direct counter-deck.The laughing emotes are designed specifically to induce tilt.Acknowledge your own mistakes out loud.
+Overcoming the Fear of Ranked
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Ladder anxiety stems from attaching too much of your personal self-worth to a meaningless digital number.
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Trophies are designed to go up and down constantly; fluctuations of two hundred points are completely normal for every player.
+Actionable TipBenefitWarm up in casual modes before playing rankedRemoves the initial jitters and gets your fingers physically warm and ready for precise spell placementsMake a mini-game out of positive tradesDistracts your brain from the stress of the match outcome and focuses it entirely on perfect mechanical execution
+The Marathon Mindset
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Embrace the grind, accept the losses as tuition fees for your education, and stay calm.
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You are better than your anxiety tells you.
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